BLOGS
|
TIMETABLE
|
ADULTS CLASS STRUCTURE |
|
Day/Time |
11.00 12.30 |
12.30 2.00 |
7.00 8.30 |
8.00 9.30 |
|
|
Monday |
|
BJJ |
|
BJJ |
|
|
Tuesday |
|
BJJ |
|
NOGI |
|
|
Wednesday |
|
BJJ |
|
BJJ |
|
|
Thursday |
|
BJJ |
|
BJJ |
|
|
Friday |
|
BJJ |
BJJ |
|
|
|
Saturday |
NOGI BJJ 1 - 2 pm Sparring Class |
|
Sunday |
BJJ
1 - 3pm Open Mat: 3pm Yoga for Fighters |
|
|